Cheeseburger. Braum’s Cheeseburgers aren’t for the faint of heart! We start with a 100% pure beef patty. Then we load it with lots of real dairy cheese, lettuce, tomato, onions, pickles, mayonnaise, and special sauce. All this is piled high on a sesame seed bun baked fresh in Braum’s own bakery! Try one today! You will be happy you did.5g. Carbs. 44g. Protein. 18g. There are 280 calories in 1 serving (308 g) of Braum's Fruit & Yogurt Swirl. Calorie breakdown: 15% fat, 60% carbs, 25% protein. Cheeseburger. Braum’s Cheeseburgers aren’t for the faint of heart! We start with a 100% pure beef patty. Then we load it with lots of real dairy cheese, lettuce, tomato, onions, pickles, mayonnaise, and special sauce. All this is piled high on a sesame seed bun baked fresh in Braum’s own bakery! Try one today! You will be happy you did. Hot Fudge Sundae. Menus / Ice Cream / Sundaes / Hot Fudge Sundae. Braum’s Classic Hot Fudge Sundae is another big favorite. Two big dips of vanilla ice cream covered with hot fudge topping, almonds, whipped cream and topped with a cherry has a long standing reputation as being the very best taste treat anytime day or night.Avoid the Sugar, Not the Fun. Braum’s delicious no sugar added frozen line is sweetened with Allulose and boasts the full flavor of Braum’s premium ice cream. According to the FDA, allulose contains fewer calories than sugar and appears not to affect blood glucose levels. You can have guiltless indulgence any day of the week with our sugar-free frozen treats line. So go ahead and have a ...Choose from our yummy burgers or sandwiches – add some crinkle fries and a soda or a signature Shake with your combo meal and ENJOY. With all Braum’s Combo meals, choose medium fries or Greek yogurt for your side and add a 16 oz shake or 22 oz soft drink. Quarter Lb. Cheeseburger Combo #1. Double Quarter Lb. Cheeseburger Combo #2.Get out the door with less stress by making one of these easy breakfast recipes. They require no cooking, blending, microwaving, or cooking skills whatsoever. Breakfast may be hera...Product. Juice and fruit drinks. Braum's Orange Juice. nutrition grade C plus. 120 Calories. Per Serving. 0 comments. No rating. 0 followers. Explanations. Keto: net carbs 27g. If …Soft Frozen Yogurt. Menus / Ice Cream / Soft Frozen Yogurt. Stop by Braum’s for a Soft Frozen Yogurt! It’s creamy and delicious. Try it by the cup or cone in vanilla, chocolate or twist!Ice Cream Cones. Half the fun of ordering an ice cream cone at Braum’s is choosing your favorite flavor! With so many flavors to choose from you might as well get a double or even triple dip! Hand dipped ice cream in Premium, Frozen Yogurt, Light, Fat Free and Low-fat No Sugar Added Frozen Yogurt, French and Sherbet! The ice cream is served ...Cholesterol 10mg. 1%. Sodium 30mg. 12%. Total Carbohydrate 35g. Protein 1g. *. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Add to Food Diary.Indigestion can be a painful and comfortable experience. If you have indigestion often, there may be a good reason for your stomach troubles. Many of the most common foods are some...Contains essential vitamins and minerals. Braum’s Frozen Yogurt is a good source of various vitamins and minerals, including vitamin D, vitamin B12, and potassium. These nutrients are vital for maintaining optimal health and well-being.Braum's Nutrition Facts and Healthy Menu Choices. Cooking and Meal Prep. What to Eat at Braum's: Healthy Menu Choices and Nutrition Facts. By. Jennifer Purdie, M.Ed, CPT. Updated on May 15, 2022. Verywell / Christian Alzate. Table of Contents. View All. Navigating the Menu. Breakfast. Hamburgers. Chicken. Salads & Chili.There are 280 calories in 1 order (10.9 oz) of Braum's Fruit & Yogurt Swirl. You'd need to walk 78 minutes to burn 280 calories. Visit CalorieKing to see calorie count and nutrient …Sep 10, 2023 · 29g. Carbs. 29g. Protein. 28g. There are 490 calories in 1 serving (160 g) of Braum's 4 Chicken Strips. Calorie breakdown: 53% fat, 24% carbs, 23% protein. 29g. Carbs. 29g. Protein. 28g. There are 490 calories in 1 serving (160 g) of Braum's 4 Chicken Strips. Calorie breakdown: 53% fat, 24% carbs, 23% protein.61,383 reviews & counting. There are 730 calories in serving of Double 1 4 Lb Cheeseburger from: Carbs 40g, Fat 41g, Protein 47g. Get full nutrition facts.Personalized health review for Braum's Orange Juice: 120 calories, nutrition grade (C plus), problematic ingredients, and more. Learn the good & bad for 250,000+ products.Chili with Beans. Menus / Chili with Beans. Enjoy a nice hot bowl of Braum’s Chili! We start with 100% pure beef, and then we add beans, tomatoes, jalapenos, and our special blend of herbs and spices then we serve it with a side of cheese and sour cream! You can even request to add onions for more flavor. Great for lunch or dinner! 5 Fats. 44 Carbs. 18 Proteins. Braum’s Fruit & Yogurt Swirl is a light breakfast favorite. Made with Braum’s yogurt, strawberries, an entire banana freshly-sliced, and toasted almonds. It’s a healthy start to the day, jam-packed with flavor and goodness. We serve Braum’s Fruit and Yogurt Swirl all day and many folks get one for lunch or ... 150. Cal. Carbohydrate. 30 %. Protein. 21 %. Fat. 49 %. There are 150 calories in 1 cup (240 ml) Braum's Grocery Whole Milk; click to get full nutrition facts and other serving sizes.Sep 9, 2022 · Amount Per Serving. Calories 980. % Daily Value*. Total Fat 51g 65%. Saturated Fat 32g 160%. Trans Fat 1.5g. Cholesterol 190mg 63%. Sodium 510mg 22%. Total Carbohydrates 106g 39%. Menus / Hamburgers / Bag of Burgers – Deluxe. You know you’ll always find tremendous quality and great values at Braum’s. And in that tradition we’ve got the ultimate hamburger bargain: Braum’s Bag of Burgers. Five of our big 1/6 pound burgers made with lettuce, tomato, pickles and onions. Add cheese if you like (for an extra charge). Menus / Combos / 4 Cheeseburger Combo #4. The ultimate burger for cheese lovers is back and it doesn’t plan to leave … the Four Cheese Burger! Smooth American, Spicy Pepper Jack, Mellow Provolone, and a generous sprinkling of Parmesan layered over a 100% pure beef patty on a bun baked fresh in Braum’s own bakery. 11g. Protein. 8g. There are 150 calories in 1 cup (236 ml) of Braum's Whole Milk. Calorie breakdown: 49% fat, 30% carbs, 22% protein. Braum’s is your place for Frozen Yogurt. Braum’s Frozen Yogurt - all 94% Fat-Free - allows you to cool off with a frozen treat without an ounce of guilt. With a WIDE variety of delicious frozen yogurt flavors, our frozen yogurt is so creamy you will find it hard to believe it is not ice cream. From Strawberry Banana to Pineapple Upside Down ... Choose from our yummy burgers or sandwiches – add some crinkle fries and a soda or a signature Shake with your combo meal and ENJOY. With all Braum’s Combo meals, choose medium fries or Greek yogurt for your side and add a 16 oz shake or 22 oz soft drink. Quarter Lb. Cheeseburger Combo #1. Double Quarter Lb. Cheeseburger Combo #2.Recipes from ABC’s hit show, The View, are located on the website for The View’s sister show, The Chew, which is both its own show and produces The View’s cooking segments. Recipes...27g. Carbs. 60g. Protein. 28g. There are 590 calories in 1 serving (291 g) of Braum's Chicken Sandwich Crispy. Calorie breakdown: 41% fat, 40% carbs, 19% protein.Braum’s is your place for Frozen Yogurt. Braum’s Frozen Yogurt - all 94% Fat-Free - allows you to cool off with a frozen treat without an ounce of guilt. With a WIDE variety of delicious frozen yogurt flavors, our frozen yogurt is so creamy you will find it hard to believe it is not ice cream. From Strawberry Banana to Pineapple Upside Down ...Sep 9, 2022 · Amount Per Serving. Calories 1330. % Daily Value*. Total Fat 60g 77%. Saturated Fat 30g 150%. Trans Fat 1.5g. Cholesterol 170mg 57%. Sodium 290mg 13%. Total Carbohydrates 188g 68%. 21.0% 41.8% 37.2% Protein Total Fat Total Carbohydrate 480 cal. There are 480 calories in 1 order (16 oz) of Braum's Strawberry Poppyseed Grilled Chicken Salad without dressing. You'd need to walk 134 minutes to burn 480 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Menus / Combos / 4 Chicken Strip Combo #9. This combo comes with four succulent chicken strips, fries or Greek yogurt, and a shake or drink of your choice.34g. Protein. 23g. There are 600 calories in 1 serving (199 g) of Braum's Biscuit with Sausage,Egg & Cheese. Calorie breakdown: 61% fat, 23% carbs, 16% protein.23g. Carbs. 46g. Protein. 26g. There are 480 calories in 1 serving (455 g) of Braum's Strawberry Poppyseed Grilled Chicken Salad. Calorie breakdown: 42% fat, 37% carbs, 21% protein.Nutrition summary: There are 840 calories in 1 serving (499 g) of Braum's Biscuit & Sausage Gravy - Double. Calorie breakdown: 48% fat, 43% carbs, 8% protein.Braum’s has two large dairy herds, one in Follett, TX, and one in Tuttle, OK. Both herds are completely A2. We genetically test our A2 dairy herd for the A2 gene to ensure you are only getting A2 fresh milk with no A1. Braum’s A2 fresh milk is used to make all of our dairy products, including our ice cream, butter, cottage cheese and yogurt. Fresh Market / Ice Cream / Frozen Yogurt / Cappuccino Chunky Chocolate. 180 Calories. 7 Fats. 26 Carbs. 5 Proteins. Our finest frozen yogurt meets authentic cappuccino to create an exciting frozen yogurt with a little kick. It’s the perfect subtle coffee flavor in smooth ice-cold yogurt with large chocolate chunks. grams. Amount Per Serving. Calories 530. % Daily Value*. Total Fat 28g 36%. Saturated Fat 12g 60%. Trans Fat 1g. Cholesterol 90mg 30%. Sodium 1420mg 62%.29g. Carbs. 29g. Protein. 28g. There are 490 calories in 1 serving (160 g) of Braum's 4 Chicken Strips. Calorie breakdown: 53% fat, 24% carbs, 23% protein.12g. Carbs. 31g. Protein. 5g. There are 270 calories in 1 serving (80 g) of Braum's Breakfast Biscuit Plain. Calorie breakdown: 43% fat, 49% carbs, 8% protein.21.0% 41.8% 37.2% Protein Total Fat Total Carbohydrate 480 cal. There are 480 calories in 1 order (16 oz) of Braum's Strawberry Poppyseed Grilled Chicken Salad without dressing. You'd need to walk 134 minutes to burn 480 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.Braum’s Vanilla and Chocolate Soft Frozen Yogurt has 45 calories and 1.25 grams of fat per ounce and is offered by the cone or cup in 3 oz., 5 oz., and 10 oz. sizes. Are Braum’s products available in supermarkets? No, Braum’s products are exclusively available at your neighborhood Braum’s Ice Cream and Dairy Stores. Find a location near ...Amount Per Serving. Calories 1230. % Daily Value*. Total Fat 49g 63%. Saturated Fat 31g 155%. Trans Fat 1.5g. Cholesterol 165mg 55%. Sodium 490mg 21%. Total Carbohydrates 123g 45%.Find out how many calories are in Braum's. CalorieKing provides nutritional food information for calorie counters and people trying to lose weight.Cal. Carbohydrate. 43 %. Protein. 25 %. Fat. 32 %. There are 420 calories in 1 order (15 oz) Braum's Chili Bowl; click to get full nutrition facts and other serving sizes.3g. Carbs. 19g. Protein. 3g. There are 110 calories in 1/2 cup (65 g) of Braum's Strawberry Frozen Yogurt. Calorie breakdown: 23% fat, 66% carbs, 10% protein.Cal. Carbohydrate. 5 %. Protein. 1 %. Fat. 94 %. There are 240 calories in 2 oz (56.7 g) Braum's Classic Ranch Dressing; click to get full nutrition facts and other serving sizes.KEY FACTS. Have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz). Relatively low in vitamins and minerals (1.2%/cal). Contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz). Good source of proteins (18% of DV/100g).Menus / Hamburgers / Bag of Burgers – Deluxe. You know you’ll always find tremendous quality and great values at Braum’s. And in that tradition we’ve got the ultimate hamburger bargain: Braum’s Bag of Burgers. Five of our big 1/6 pound burgers made with lettuce, tomato, pickles and onions. Add cheese if you like (for an extra charge).Chocolate. Fresh Market / Ice Cream / Frozen Yogurt / Chocolate. Chocolate is a standard among frozen yogurts, but as always we do do more than expected. Braum’s Chocolate Frozen Yogurt is made from our special blend of select real cocoa and creamy dairy fresh off the farms. This equals a big flavor boost.Cal. Carbohydrate. 43 %. Protein. 25 %. Fat. 32 %. There are 420 calories in 1 order (15 oz) Braum's Chili Bowl; click to get full nutrition facts and other serving sizes.Calories and other nutrition information for Biscuit & Sausage Gravy Single from Braum's. Calories and other nutrition information for Biscuit & Sausage Gravy Single from Braum's. Toggle navigation Toggle search bar. ... Nutrition Facts. Serving Size: grams Amount Per Serving. Calories 420 % Daily Value* Total Fat 21 g grams 27% Daily …What is the healthiest diet? Find out what the latest science is saying about your favorite foods to help you make the healthiest choices for you and your family. Watch our free videos on more than 2,000 health and nutrition topics. with new videos and articles uploaded every day. Find Out More Start Watching. or go straight to our latest video.6g. Carbs. 5g. Protein. 14g. There are 130 calories in 1/2 cup (120 g) of Braum's Cottage Cheese. Calorie breakdown: 42% fat, 15% carbs, 43% protein.0.5g. Carbs. 15g. Protein. 1g. There are 70 calories in 1 serving (17 g) of Braum's Waffle Cone - Small. Calorie breakdown: 7% fat, 88% carbs, 6% protein. Menus / Combos / 4 Cheeseburger Combo #4. The ultimate burger for cheese lovers is back and it doesn’t plan to leave … the Four Cheese Burger! Smooth American, Spicy Pepper Jack, Mellow Provolone, and a generous sprinkling of Parmesan layered over a 100% pure beef patty on a bun baked fresh in Braum’s own bakery. Braum’s Frozen Yogurt is a good source of various vitamins and minerals, including vitamin D, vitamin B12, and potassium. These nutrients are vital for maintaining optimal health …Total Fat 3g. 10% Saturated Fat 2g. Trans Fat 0g. 3%. Cholesterol 10mg. 1%. Sodium 30mg. 9%. Total Carbohydrate 26g.22.3% 51.5% 26.2% Total Carbohydrate Total Fat Protein 730 cal. There are 730 calories in 1 order (11.5 oz) of Braum's Double 1/4 lb Cheeseburger. You'd need to walk 203 minutes to burn 730 calories. Visit CalorieKing to see calorie count and … Braum’s breakfast menu offers many options to satisfy every taste. Whether you like your eggs scrambled, in a burrito or on a bagel of your choice, we’ve got it hot and ready. It's a real breakfast: filling, generous portions, great ingredients. For those with a big appetite, we have full-sized meals including hotcakes and Braum’s Big ... Calories and other nutrition information for Rocky Road Premium Ice Cream from Braum's Grocery. Calories and other nutrition information for Rocky Road Premium Ice Cream from Braum's Grocery. Toggle navigation Toggle ... Nutrition Facts. Serving Size: cup (88 g grams) Amount Per Serving. Calories 210 % Daily Value* Total Fat 13 g grams 17% ...Plain Bagel with Ham & Egg. Everything Bagel with Bacon. Plain Bagel with Sausage. English Muffin with Egg. Find out how many calories are in Braum's. CalorieKing provides nutritional food information for calorie counters and people trying to lose weight.Iron deficiency is a common nutritional problem, but it’s easy to get the iron you need by making a few adjustments to your daily diet. Here’s a look at the top 10 foods high in ir... Jr Cheeseburger Combo # 13. Menus / Combos / 1/6 Lb. Jr Cheeseburger Combo # 13. The Junior Cheeseburger Combo is the right size for young customers. The 1/6 pound cheesburger comes with fries or Greek yogurt and a small drink or shake of your choice. 65 Fats. 57 Carbs. 29 Proteins. Braum’s breakfast restaurant is proud to serve up our signature Big Country Breakfast. Fill up on scrambled eggs, your choice of sausage, bacon, or ham, hash browns, and a big, freshly baked buttermilk biscuit with butter and jelly or preserves. You can also try our Big Country Breakfast with sausage gravy.Iron deficiency is a common nutritional problem, but it’s easy to get the iron you need by making a few adjustments to your daily diet. Here’s a look at the top 10 foods high in ir...Plain Bagel with Ham & Egg. Everything Bagel with Bacon. Plain Bagel with Sausage. English Muffin with Egg. Find out how many calories are in Braum's. CalorieKing provides nutritional food information for calorie counters and people trying to lose weight.Plain Bagel with Ham & Egg. Everything Bagel with Bacon. Plain Bagel with Sausage. English Muffin with Egg. Find out how many calories are in Braum's. CalorieKing provides nutritional food information for calorie counters and people trying to lose weight.45 Cal. Browse all the foods and products from Braum's and get their nutritional information.41g. Carbs. 52g. Protein. 24g. There are 680 calories in 1 serving (274 g) of Braum's Breakfast Burrito Grande. Calorie breakdown: 55% fat, 31% carbs, 14% protein.Give the delivery man a break and start making your own falafel recipe in your own kitchen. We swear it's easier than you think, and TBH, way tastier. Have we mentioned that we lov...7%. Total Carbohydrate 20g. 0%. Dietary Fiber 0g. Sugars 16g. Protein 3g. 12% Calcium 150mg. 0% Iron 0mg. 7% Vitamin A 60mcg.7%. Total Carbohydrate 20g. 0%. Dietary Fiber 0g. Sugars 16g. Protein 3g. 12% Calcium 150mg. 0% Iron 0mg. 7% Vitamin A 60mcg.0g. Carbs. 26g. Protein. 2g. There are 110 calories in 1 serving (12 oz) of Braum's Orange Juice - 12 fl oz. Calorie breakdown: 0% fat, 93% carbs, 7% protein.If you have high cholesterol, it’s important to limit your enthusiasm for certain foods while eating others regularly. Here’s a look at two types foods to eat and three to avoid fo...Fresh Market / Ice Cream / Sherbet / Orange Sherbet. 130 Calories. 3 Fats. 26 Carbs. 1 Proteins. The most popular of the tropical fruit flavors. It’s in the way we make our yummy sherbets at our Braum’s Sherbet shops, that makes our orange sherbet better than any others around. The perfect color, the perfect taste.61,383 reviews & counting. There are 730 calories in serving of Double 1 4 Lb Cheeseburger from: Carbs 40g, Fat 41g, Protein 47g. Get full nutrition facts.Sep 9, 2022 · Amount Per Serving. Calories 1330. % Daily Value*. Total Fat 60g 77%. Saturated Fat 30g 150%. Trans Fat 1.5g. Cholesterol 170mg 57%. Sodium 290mg 13%. Total Carbohydrates 188g 68%. 29g. Carbs. 33g. Protein. 20g. There are 490 calories in 1 serving (170 g) of Braum's Biscuit with Bacon,Egg & Cheese. Calorie breakdown: 55% fat, 28% carbs, 17% protein.Cholesterol 10mg. 1%. Sodium 30mg. 12%. Total Carbohydrate 35g. Protein 1g. *. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Add to Food Diary. 460 Calories. 24 Fats. 33 Carbs. 30 Proteins. Braum’s refreshing Grilled Chicken Salad has a delicious, tender, all-white meat chicken breast atop fresh lettuce, crisp carrots, cabbage, grape tomatoes, spinach leaves, and dairy-fresh shredded cheddar cheese. Served with your choice of dressings and seasoned croutons. Total Fat 0g. 0% Saturated Fat 0g. Trans Fat 0g. 0%. Cholesterol 0mg. 0%. Sodium 0mg. 10%. Total Carbohydrate 29g.Did you know that more than two-thirds of Americans take at least one dietary supplement daily? This industry is rapidly growing, but along with the rapidly growing industry comes ...There are 125 calories in 1 strip (1.4 oz) of Braum's Chicken Strips.: Calorie breakdown: 54% fat, 24% carbs, 22% protein.
Sep 10, 2023 · 15g. Carbs. 45g. Protein. 27g. There are 420 calories in 1 serving (425 g) of Braum's Bowl of Chili. Calorie breakdown: 32% fat, 43% carbs, 26% protein. . Island nail lounge photos
Processed foods contain fats, sugars and chemicals. Many people choose to avoid these processed foods in an effort to eat healthier, non-processed whole foods. Fast food is quick a...Passover is a special time of year for Jewish people, and it’s important to have the right recipes to make the holiday even more special. Here are some of the best recipes to make ...12g. Carbs. 31g. Protein. 5g. There are 270 calories in 1 serving (80 g) of Braum's Breakfast Biscuit Plain. Calorie breakdown: 43% fat, 49% carbs, 8% protein.9g. Carbs. 29g. Protein. 3g. There are 210 calories in 1 serving (85 g) of Braum's French Fries - Small. Calorie breakdown: 39% fat, 56% carbs, 6% protein. Malts & Shakes. At Braum’s, our classic malts and shakes are two of our most popular items! They are made the old fashioned way with real, hand-dipped ice cream. At Braum’s we believe “variety is the spice of life,” so have your malt or shake made with any of the delectable flavors in our dip case (more than 30 from which to choose). You can find recipes from current episodes of “The View” by visiting the show’s homepage on the ABC website. Here, you can either read the recipes or watch clips of the show that c...Total Fat 6g. 13% Saturated Fat 2.5g. Trans Fat 0g. 2%. Cholesterol 5mg. 23%. Sodium 520mg. 17%. Total Carbohydrate 52g. 2,000 calories a day is used for general nutrition advice, but calorie needs vary. substitute Greek Yogurt instead of Hashbrowns Five for $5 55 Five for $5 99 Choose Plain or Everything Bagel f o r F r e e! Vegetarian Western Omelette Options Total Fat 15g. 35% Saturated Fat 7g. Trans Fat 0g. 13%. Cholesterol 40mg. 37%. Sodium 850mg. 10%. Total Carbohydrate 30g.If you’re looking for a delicious waffle recipe that will wow your family and friends, look no further. We’ve got the secret to making the best waffle recipe ever. The first step i...Vanilla. Fresh Market / Ice Cream / Frozen Yogurt / Vanilla. Our Braum’s Vanilla Frozen Yogurt is one of our bestsellers and we’re not surprised. The clean, bright creaminess of this frozen yogurt is considered by many as …2,000 calories a day is used for general nutrition advice, but calorie needs vary. substitute Greek Yogurt instead of Hashbrowns Five for $5 55 Five for $5 99 Choose Plain or Everything Bagel f o r F r e e! Vegetarian Western Omelette OptionsMenu Double Quarter Lb. Cheeseburger Combo #2. Menus / Combos / Double Quarter Lb. Cheeseburger Combo #2. 730 Calories. 41 Fats. 40 Carbs. 47 Proteins. Double up on the goodness with our double 1/4 pound cheeseburger with fries or Greek yogurt and a drink or shake of your choice.Ice Cream Cones. Half the fun of ordering an ice cream cone at Braum’s is choosing your favorite flavor! With so many flavors to choose from you might as well get a double or even triple dip! Hand dipped ice cream in Premium, Frozen Yogurt, Light, Fat Free and Low-fat No Sugar Added Frozen Yogurt, French and Sherbet! The ice cream is served ...Soft Frozen Yogurt. Menus / Ice Cream / Soft Frozen Yogurt. Stop by Braum’s for a Soft Frozen Yogurt! It’s creamy and delicious. Try it by the cup or cone in vanilla, chocolate or twist!A single serving of Braum's soft frozen yogurt, which is 4 ounces or 87 grams, contains 140 calories. The 20 grams of carbohydrate in each serving, of which 16 grams are sugar, provide 80 of these calories. Each serving also has 5 grams of fat, including 3.5 grams of saturated fat, which adds 50 calories. The remaining calories come from the 3 ....
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